Reformer Basics
Ideal for beginners or anyone looking to deepen their understanding of the basics and refine their practice. A class focused on technique, precision, and foundational alignment on the Reformer.
This session emphasises control, posture, and movement quality to help you build confidence and move with greater ease and precision.
Sticky socks are mandatory for this class and are available for purchase in the studio.
🌐 Taught in French & EnglishReformer Intermediate
Designed for those who have previous Reformer experience and a solid understanding of the fundamental principles of the practice. You can expect a dynamic, full-body workout developing strength, flexibility, coordination, and balance.
This class is not suitable for beginners. If this is your first Reformer experience, we recommend starting with our Basics class.
Grip socks are mandatory for this class and are available for purchase at the studio.
🌐 Taught in French & English